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A beautifully designed card pack featuring fifteen grounding techniques for navigating stress and anxiety. Each card includes a small exercise to calm the mind and bring things back to center. These packs are a great wellness toolbox to take with you on the go!
The Details: - 3x4 inch cards with rounded corners - 15 cards - Cards come in a tuck box
✨Use these statements to keep on your desk, in your purse, or gym bag. You can hang on the wall or along string lights or twine in your room. ✨A great gift for someone who struggles with anxiety. **We are not a therapist or licensed counselor.
